The Staff Selection Commission (SSC), in coordination with the Central Reserve Police Force (CRPF) as the nodal agency, has officially announced the timeline for the SSC GD Physical Tests 2026. A total of 50,047 candidates (45,115 males and 4,932 females) who qualified in the Computer-Based Test (CBT) will appear for the Physical Standard Test (PST) and Physical Efficiency Test (PET) starting in November 2026.
The physical endurance and measurement tests represent Stage 2 of the recruitment drive aimed at filling 25,487 vacancies across India’s Central Armed Police Forces (CAPFs). These include the BSF, CISF, CRPF, SSB, ITBP, Assam Rifles (AR), SSF, and the Narcotics Control Bureau (NCB).
“The PST and PET stages are qualifying in nature but mandatory for progressing to the Detailed Medical Examination (DME) and Document Verification (DV) stages. Candidates must bring their official call letter and prescribed valid photo identification to the designated CAPF recruitment boards,” noted the recruitment notice released via nodal body channels.
SSC GD PET/PST Admit Card 2026 Release Details
Candidates who cleared the written cut-off can download their hall tickets directly from the official CRPF recruitment portal at rect.crpf.gov.in. The admit cards are scheduled for publication in November 2026.
Candidates must log in using their Registration Number/Roll Number and Date of Birth to retrieve the call letter. No candidate will be allowed entry into the test venue without a printed copy of the physical admit card alongside valid original identity proof.
Physical Standard Test (PST) Criteria 2026
The Physical Standard Test (PST) evaluates candidates based on physical measurement benchmarks, including height and chest expansion. Chest measurements apply exclusively to male candidates.
Male Candidates Physical Requirements
| Category | Height Requirement | Chest Measurement & Expansion |
|---|---|---|
| General, SC & OBC | 170 cm | 80 cm (Unexpanded) / 5 cm expansion |
| Scheduled Tribes (ST) | 162.5 cm | 76 cm (Unexpanded) / 5 cm expansion |
| ST Candidates from NE States & LWE Districts | 160 cm | 147.5 cm |
| Hailing from NE States (Arunachal, Manipur, Meghalaya, etc.) | 162.5 cm | 77 cm (Unexpanded) / 5 cm expansion |
| Garhwalis, Kumaonis, Dogras, Marathas, Assam, HP, J&K | 165 cm | 78 cm (Unexpanded) / 5 cm expansion |
Female Candidates Physical Requirements
| Category | Height Requirement |
|---|---|
| General, SC & OBC | 157 cm |
| Scheduled Tribes (ST) | 150 cm |
| ST Candidates from NE States & LWE Districts | 147.5 cm |
| Garhwalis, Kumaonis, Dogras, Marathas, Assam, HP, J&K, Ladakh | 155 cm |
| Candidates from GTA (Darjeeling, Kalimpong, Kurseong, Mouzas) | 152.5 cm |
Physical Efficiency Test (PET) Standards 2026
Candidates who pass the physical standard measurements proceed to the Physical Efficiency Test (PET). This stage tests physical endurance through timed running track trials.
- Male Candidates (General Regions): 5 km in 24 minutes
- Male Candidates (Ladakh Region): 1.6 km in 8.5 minutes
- Female Candidates (General Regions): 1.6 km in 8.5 minutes
- Female Candidates (Ladakh Region): 800 metres in 5 minutes
- Male Candidates (Other than Ladakh Region): Must complete a 5 km run in 24 minutes.
- Male Candidates (Ladakh Region): Must complete a 1.6 km run in 8½ minutes.
- Female Candidates (Other than Ladakh Region): Must complete a 1.6 km run in 8½ minutes.
- Female Candidates (Ladakh Region): Must complete an 800-metre run in 5 minutes.
Medical Examination and Document Verification Standards
Candidates who qualify in both the PST and PET will advance to the Detailed Medical Examination (DME) and Document Verification (DV) phases.
- Visual Acuity Unaided (Near Vision): Better Eye N6 | Worse Eye N9
- Visual Acuity Unaided (Distant Vision): Better Eye 6/6 | Worse Eye 6/9
- Visual Correction: No visual correction permitted (Glasses/Lenses prohibited)
- Color Vision Standard: CP-2
- Visual Acuity Standards: Near vision requirements are set at N6 (Better Eye) and N9 (Worse Eye). Distant vision must be 6/6 (Better Eye) and 6/9 (Worse Eye).
- Vision Correction Rules: Refraction or visual correction of any kind is strictly prohibited, even with glasses or contact lenses.
- Color Vision: Candidates must meet the CP-2 color vision standard.
Strategic Analysis & Next Steps for Aspirants
The announcement of the physical test schedule marks a decisive shift in the SSC GD 2026 selection timeline. With approximately two candidates competing per vacancy ratio among the 50,047 shortlisted applicants, qualifying in physical endurance is purely standard-driven rather than merit-stacked.
Candidates must prioritize stamina building and monitor regional height relaxation parameters ahead of the November 2026 testing window. Ensuring all educational certificates, category proofs, and domicile documents match official records will prevent disqualification during the concurrent document screening.
Frequently Asked Questions (FAQs)
Q1. When will the SSC GD Physical Test 2026 be conducted?
The SSC GD PST and PET physical examinations are scheduled to be conducted in November 2026 across designated CAPF centers.
Q2. Where can shortlisted candidates download the SSC GD PET/PST Admit Card?
Candidates can download their physical test call letters from the official CRPF recruitment web portal at rect.crpf.gov.in.
Q3. What is the running requirement for male candidates in the SSC GD PET?
Male candidates outside the Ladakh region must complete a 5 km run within a maximum time limit of 24 minutes.
Q4. Are female candidates subject to chest measurement tests during PST?
No, chest measurement standards are not applicable to female candidates during the Physical Standard Test.
Q5. Can candidates wearing glasses qualify for the SSC GD Medical Examination?
No, any form of visual correction—including spectacles or contact lenses—is strictly not permitted during the Medical Examination.
Manish Kumar began his professional journey in digital marketing and performance marketing, and currently works as a Digital Marketing Excutive and SEO expert. With over 3 years of professional experience, he handles both strategy and execution. Currently, he manages digital marketing and performance marketing at ‘Shabd Sanchi’ (shabdsanchi.com).
